Swine Flu and How to Enhance Your Immune System

The latest buzz in the news is all about swine flu and concerns we may be in a pandemic with this one.  However, so far this doesn’t appear to be any worst than ‘the flu’ that we see every year at about this time.  Unfortunately, on average over 36,000 people a year die from ‘the flu’ in the US so it is certainly something to be taken seriously.

There is lots of good information at the Center for Disease Control website that you might want to check out.  Here’s an excerpt from their site:

What can I do to protect myself from getting sick?
There is no vaccine available right now to protect against swine flu. There are everyday actions that can help prevent the spread of germs that cause respiratory illnesses like influenza. Take these everyday steps to protect your health:

• Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
• Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hand cleaners are also effective.
• Avoid touching your eyes, nose or mouth. Germs spread this way.
• Try to avoid close contact with sick people.
• If you get sick with influenza, CDC recommends that you stay home from work or school and limit contact with others to keep from infecting them.

The most effective thing one can do is to stay as healthy as you possible can and to take measures to enhance your immune system.  Shaklee® has a natural approach to doing that with Nutriferon™:

Enhance Immune System Naturally

Remember to always practice the basics of good health; eat nutritious meals, take supplements to ensure you have adequate nutrients, drink plenty of water, get 7 – 8 hours of sleep daily, exercise regularly, and maintain a loving and positive attitude.

Health IS Your Greatest Wealth!