Comments on: Live Longer & Healthier With a Healthy Lifestyle

By: Kathi Minsky

Kathi Minsky — Sat, 25 Apr 2009 22:58:28 +0000

I know it…It is just hard to follow through with. One of the things I have recently done to make exercise a bit more fun was to purchase a Wii Fit board. I recommend it to anyone with limited time or , like me, just want to work out at home when the mood strikes. Great info.

By: Anne

Anne — Fri, 24 Apr 2009 17:14:54 +0000

I saw this health tip this morning: Stress produces shallow breathing, which reduces your energy levels and makes you feel fatigued.I’m all for more energy, so less stress for me!!

By: AZ John

AZ John — Fri, 17 Apr 2009 03:47:27 +0000

Thanks for visiting …. hope the info is useful

By: Diane

Diane — Thu, 16 Apr 2009 18:41:13 +0000

Hi John,
Love the way you organized your list! Very informative and makes me want to come back!

By: Denise

Denise — Sun, 12 Apr 2009 17:20:37 +0000

John, Exercise is one thing that more people dislike and I am one. I enjoyed your post so just maybe I will think about that exercise thing.

By: Elise

Elise — Sun, 12 Apr 2009 14:46:27 +0000

John, looks great! I enjoyed the articles until I got to the part that mentioned exercise. Oh well, I guess I am going to have to do some someday.
Thanks for the great information.